Is it Low Histamine? Crunchmaster Crackers Multi Grain Garden Vegetables
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Brown rice flour, whole grain yellow cornmeal, roasted vegetable seasoning (salt, toasted onion powder, tomato powder, cane sugar, roasted garlic powder, red bell pepper powder, green bell pepper powder, yeast extract, spices, canola oil, citric acid, paprika extractives (color), potato starch, sesame seeds, olive oil, organic cane sugar, flax seeds, oat fiber, torula yeast (yeast extract, maltodextrin).
Allergens
There are no allergy alerts for this product.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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