Is it Pregnancy friendly? Crunchmaster Crackers Multi Grain Garden Vegetables

Is it Pregnancy friendly? Crunchmaster Crackers Multi Grain Garden Vegetables
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Brown rice flour, whole grain yellow cornmeal, roasted vegetable seasoning (salt, toasted onion powder, tomato powder, cane sugar, roasted garlic powder, red bell pepper powder, green bell pepper powder, yeast extract, spices, canola oil, citric acid, paprika extractives (color), potato starch, sesame seeds, olive oil, organic cane sugar, flax seeds, oat fiber, torula yeast (yeast extract, maltodextrin).

Allergens

There are no allergy alerts for this product.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.