Is it Low Histamine? Clancy's Cheddar Veggie Straws

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Potato starch, potato flour, sunflower and safflower oil, salt, maltodextrin, natural flavors, rice flour, cheddar cheese powder (milk, salt, enzymes), sugar, spinach powder, tomato powder, dehydrated onion, buttermilk powder (skim milk, lactic acid, cultures), beet root powder, yeast extract, sour cream powder (cream, cultures, lactic acid), nonfat dry milk, citric acid, lactic acid, paprika extract, dehydrated garlic, turmeric extract.

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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