Is it Low Histamine? Trader Joe's Salsa Verde Flavored Corn Tortilla Chips

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

White corn flour, vegetable oil (sunflower, safflower, canola, and/or corn oil), salsa verde seasoning (salt, chili peppers, dextrose, tomato powder, citric acid [acidulant], maltodextrin, yeast extract, garlic powder, onion powder, sugar, vinegar powder [maltodextrin, distilled vinegar], tomatillo powder, green bell pepper powder, corn syrup solids, dried parsley, lime juice solids, natural flavors), cilantro flakes, spinach powder, trace of lime.

Allergens

May contain milk, soy, sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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