Is it Low Histamine? Trader Joe's Laceys Dark Chocolate Almond Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Dark chocolate (unsweetened chocolate, sugar, cocoa butter, milkfat, soy lecithin [emulsifier], natural vanilla flavor), almonds, sugar, butter (cream [milk], salt), cream (milk), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), honey, natural vanilla flavor.
Allergens
Contains milk, soy, wheat, almond. May contain coconut, macadamia nut, pistachio, walnut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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