Is it Paleo? Cheez-it Cheese Crackers Baked Snack Hot And Spicy

Is it Paleo? Cheez-it Cheese Crackers Baked Snack Hot And Spicy
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika for color, dextrose, yeast, vinegar solids, red pepper, onion powder, tomato powder, paprika, garlic powder, sodium diacetate, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), spices, citric acid, natural and artificial flavors, paprika extract color, disodium inosinate, disodium guanylate, soy lecithin.

Allergens

Contains: contains wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.