Is it Paleo? Little Debbie Rolls Swiss

Is it Paleo? Little Debbie Rolls Swiss
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, dextrose, contains 2% or less of each of the following: cocoa, soybean oil, dried eggs, corn starch, cocoa processed with alkali, whey (milk), leavening (baking soda, sodium aluminum phosphate), caramel color, salt, soy lecithin, sorbitan monostearate, sorbic acid (to preserve freshness), mono- and diglycerides, polysorbate 60, natural and artificial flavors, polysorbate 80, red 40, soy flour, dried egg whites, citric acid.

Allergens

Contains wheat, eggs, milk, soy. May contain peanuts, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.