Is it Paleo? Little Debbie Brownies Cosmic With Chocolate Chip Candy

Is it Paleo? Little Debbie Brownies Cosmic With Chocolate Chip Candy
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybeans oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa, contains 2% or less of each of the following: cosmic candy pieces (semi-sweet chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla], sugar, corn starch, gum arabic, confectioner's glaze, carnauba wax, yellow 5 lake, yellow 6 lake, blue 1 lake, red, milk), soy lecithin, salt, corn starch, leavening (baking soda, sodium aluminum phosphate), caramel color, natural and artificial flavors, dried eggs, whey, soy flour, dried egg whites, blue 1 lake, blue 2 lake, modified corn starch, mono- and diglycerides, palm and palm kernel oil, polysorbate 60, red 3, red 40 lake, soybean oil, titanium dioxide, yellow 5 lake, yellow 6 lake.

Allergens

Contains wheat, soy, milk, eggs. May contain peanuts, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.