Is it Low FODMAP? Cheetos Cheese Flavored Snacks Mexican Street Corn
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, natural flavors, whey, spices, monosodium glutamate, garlic powder, onion powder, sour cream (cultured cream, skim milk), cream, parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, artificial color (yellow 5 lake), sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), butter (cream, salt), swiss cheese (milk, cheese cultures, salt, enzymes), and turmeric extracts.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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