This product hasthat are high Histamine andthat may be high Histamine.
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, natural flavors, whey, spices, monosodium glutamate, garlic powder, onion powder, sour cream (cultured cream, skim milk), cream, parmesan cheese (milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, artificial color (yellow 5 lake), sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), butter (cream, salt), swiss cheese (milk, cheese cultures, salt, enzymes), and turmeric extracts.
Contains: contains milk ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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