Is it Low FODMAP? Stacys Bagel Chips Everything

Is it Low FODMAP? Stacys Bagel Chips Everything

This product hasthat are high FODMAP andthat may be high FODMAP.


Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, organic cane sugar, dried onion, sea salt, and less than 2% of the following: wheat gluten, yeast, dried garlic, poppy seeds, malted barley flour, wheat flour, dextrose, ascorbic acid (antioxidant), and rosemary extract (antioxidant).


Contains wheat ingredients. May contain sesame ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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