Is it Low FODMAP? Smartfood Popcorn Caramel & Cheddar Mix
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Caramel popcorn: butter (cream, salt), corn syrup, popcorn, sugar, brown sugar, vegetable oil (corn, canola, and/or sunflower oil), salt, and sunflower lecithin. Cheddar cheese flavored popcorn: popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), whey, salt, cheddar cheese (cultured milk, salt, enzymes), buttermilk, artificial color (yellow 5, yellow 6), natural flavors, sugar, parmesan cheese (milk, cheese cultures, salt, enzymes), butter (cream, annatto), gum acacia, paprika, and guar gum.
Allergens
Contains: contains milk ingredients,choke warning: do not give to children younger than 4 years old.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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