Is it Low FODMAP? California Pizza Kitchen Bbq Recipe Crispy Thin Crust Chicken Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), barbecue sauce (water, tomato paste, brown sugar, distilled vinegar, molasses, sugar, salt, apple cider vinegar, natural flavor, garlic powder, mustard bran, spices, ground chili pepper), cooked grilled bbq seasoned natural white meat chicken (white meat chicken, water, sugar, 2% or less of salt, paprika, natural flavors, yeast extract, rice concentrate, potato starch, onion powder, garlic powder), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), water, smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), onions, 2% or less of olive oil, sugar, palm oil, salt, cilantro, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate).
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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