Is it Low FODMAP? Healthy Choice Power Bowls Adobo Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), cooked brown rice (water, brown rice), water, cooked pinto beans, cooked black barley (water, black barley), cooked red quinoa (water, red quinoa), cooked red rice (water, red rice), chard, kale, corn, tomatoes, pumpkin seed kernels, spinach, tomato paste, contains 2% or less of: poblano chili peppers, butter (cream, salt), guajillo pepper puree (water, dried guajillo chili peppers), corn starch, salt, honey, natural flavorings. Contains: milk.
Allergens
Contains: milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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