Is it Low FODMAP? Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo Meal

Is it Low FODMAP? Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo Meal
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Broccoli. Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). Alfredo sauce (water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], romano cheese from cow's milk [part skim milk, cheese culture, salt, enzymes], corn starch, cream, contains 2% or less of: whey protein concentrate, potassium chloride, sea salt, natural flavorings, butter [cream, salt], locust bean gum). Contains: milk, soy.

Allergens

Careful, it's hot!, do not use if film seal is broken., contains: milk, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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