Is it Low FODMAP? Freschetta Pizza Gluten Free 4 Cheese Medley
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Low moisture part skim mozzarella and parmesan cheeses (part skim milk, cheese cultures, salt, enzymes), whey, tapioca starch, rice flour, tomatoes, fontina, asiago and romano cheeses (cow's milk, cheese cultures, salt, enzymes), tomato paste, water, rice starch, modified rice starch, vegetable oil (soybean and/or canola oil), contains 2% or less of: yeast, palm oil, sugar, salt, spice, xanthan gum, citric acid, garlic, dried onion, dried garlic, toasted onion powder, soy lecithin, natural flavor.
Allergens
Contains: milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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