Is it Paleo? Breyers Mint Chocolate Chip Non Dairy Dessert

Is it Paleo? Breyers Mint Chocolate Chip Non Dairy Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, corn syrup, soluble corn fiber, dutched cocoa (processed with alkali), less than 2% of: soy protein isolate, mono and diglycerides, natural flavor, soy lecithin, cellulose gum, guar gum, polysorbate 80, carob bean gum, salt, polysorbate 65, carrageenan, annatto (for color).

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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