Is it Paleo? Favorite Day Non-dairy Peanut Butter Chocolate Dessert

Is it Paleo? Favorite Day Non-dairy Peanut Butter Chocolate Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Almondmilk (water, almonds), peanut butter (peanuts, cane sugar, peanut oil, salt), cane sugar, organic tapioca syrup, truffle (sugar, dry roasted peanuts, coconut oil, dextrose, cocoa powder, peanut oil, cocoa powder processed with alkali, corn starch, salt, soy lecithin), coconut oil, pea protein, carob bean gum, gellan gum, sunflower lecithin.

Allergens

Contains peanut, soy, almond and coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.