Is it Low Histamine? Breyers Mint Chocolate Chip Non Dairy Dessert
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, corn syrup, soluble corn fiber, dutched cocoa (processed with alkali), less than 2% of: soy protein isolate, mono and diglycerides, natural flavor, soy lecithin, cellulose gum, guar gum, polysorbate 80, carob bean gum, salt, polysorbate 65, carrageenan, annatto (for color).
Allergens
Contains soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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