Is it Paleo? Favorite Day Non-dairy Caramel Brownie Dessert

Is it Paleo? Favorite Day Non-dairy Caramel Brownie Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Almondmilk (water, almonds), cane sugar, caramel (tapioca syrup, water, cane sugar, brown sugar, palm oil, fava bean protein, natural flavors, salt, pectin, sunflower lecithin), organic tapioca syrup, fudge brownie dough (brown sugar, spread [{palm fruit, canola and olive oils}, water, salt, natural flavor, sunflower lecithin, lactic acid, annatto], rice flour, chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla extract), organic palm shortening, tapioca syrup, potato flour, cocoa powder, tapioca flour, filtered water, cane sugar, sea salt, guar gum, vanilla extract, natural flavor, powdered sugar as a processing aid), coconut oil, pea protein, natural falvor, carob bean gum, gellan gum, disodium phosphate, sodium citrate, sunflower lecithin, ground vanilla beans.

Allergens

Contains almond and coconut

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.