Is it Low Histamine? Bolthouse Farms Cilantro Avocado Yogurt Dressing & Dip

Is it Low Histamine? Bolthouse Farms Cilantro Avocado Yogurt Dressing & Dip

This product hasthat are high histamine andthat may be high histamine.


Filtered water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), soybean oil, yogurt (cultured pasteurized grade a milk, cream, pectin, carrageenan), cotija cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), whey protein concentrate, onion puree (onion, cane sugar, sea salt), white distilled vinegar, poblano peppers, contains 2% or less: avocado puree, salt, cilantro, reduced acid pineapple juice concentrate, xanthan gum, lime juice, garlic, onion, black pepper, natural flavors, cumin, egg yolk, distilled vinegar, mustard seed, fruit juice blend and turmeric oleoresin (color).


Contains: egg, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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