Is it Low Histamine? Bolthouse Farms Dressing, Classic Ranch Yogurt Dressing

Is it Low Histamine? Bolthouse Farms Dressing, Classic Ranch Yogurt Dressing
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate) , water, yogurt (cultured milk, cream, nonfat milk, pectin, carrageenan), soybean oil, whey protein concentrate, distilled vinegar, sugar, contains 2% or less: salt, egg yolks, xanthan gum, onion powder, mustard seeds, yeast extract, garlic powder, citric acid, spice, disodium inosinate, disodium guanylate, natural flavor.

Allergens

Contains eggs and their derivates,mustard and its derivates,milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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