Is it Low Histamine? Bolthouse Farms Chunky Blue Cheese Yogurt Dressing & Dip
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Filtered water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), blue cheese (cultured pasteurized milk, salt, enzymes, penicillium roqueforti), yogurt (cultured pasteurized milk, cream, pectin, carrageenan), white grape juice from concentrate (filtered water, white grape juice concentrate), soybean oil, white distilled vinegar, whey protein concentrate, sour cream, contains 2% or less: egg yolks, mustard seed, salt, xanthan gum, garlic, natural flavors.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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