Is it Low FODMAP? Bobo's Toasters Strawberry Pastries
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Pastry (organic whole grain rolled oats, brown rice syrup, oat flour, organic coconut oil, organic brown sugar, garbanzo bean flour, vegetable glycerin, organic cane sugar, millet, buckwheat groats, sea salt, citrus fiber, xanthan gum, natural vanilla flavor, vitamin e [for freshness]), strawberry filling (cane syrup, cane sugar, vegetable glycerin, modified tapioca starch, strawberry puree, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract, annatto [for color]).
Allergens
May contain traces of tree nuts and peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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