Is it Low Histamine? Bobo's Toasters Strawberry Pastries
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pastry (organic whole grain rolled oats, brown rice syrup, oat flour, organic coconut oil, organic brown sugar, garbanzo bean flour, vegetable glycerin, organic cane sugar, millet, buckwheat groats, sea salt, citrus fiber, xanthan gum, natural vanilla flavor, vitamin e [for freshness]), strawberry filling (cane syrup, cane sugar, vegetable glycerin, modified tapioca starch, strawberry puree, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage extract, annatto [for color]).
Allergens
May contain traces of tree nuts and peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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