Is it Low FODMAP? Full Circle Organic Frosted Flakes Cereal

Is it Low FODMAP? Full Circle Organic Frosted Flakes Cereal
Compliant

This product is likely low FODMAP.

Ingredients

Organic corn, organic cane sugar, sea salt.while every precaution has been taken to prevent cross contamination, this cereal was made on a line that also processes wheat, and in a facility that also processes peanuts and almonds.

Allergens

Manufactured in a facility that also processes wheat, peanuts, and almonds.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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