Is it Low FODMAP? Bobo's Toasters Cinnamon Brown Sugar
This product hasthat may be high FODMAP.
Ingredients
Whole grain rolled oats, brown rice syrup, brown sugar, oat flour, coconut oil, cane sugar, vegetable glycerin, garbanzo bean flour, cane syrup, modified tapioca starch, millet, buckwheat groats, dried citrus pulp, cinnamon, sea salt, natural flavor, citrus fiber, xanthan gum, pectin, citric acid, locust bean gum, vitamin e (for freshness).
Allergens
May contain traces of peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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