Is it Low FODMAP? Bobo's Oat Bars Apple Pie Toaster Pastry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain rolled oats, cane sugar, brown rice syrup, oat flour, coconut oil, vegetable glycerin, cane syrup, brown sugar, garbanzo bean flour, modified tapioca starch, millet, buckwheat groats, natural flavors, evaporated apples, apple powder, sea salt, citrus fiber, xanthan gum, cinnamon, citric acid, pectin, locust bean gum, annatto and turmeric (for color), vitamin e (for freshness).
Allergens
Contains wheat and their derivatives,tree nuts and their derivatives. May contain tree nuts and their derivatives,peanuts and their derivates. Free from cereals and their derivatives,soybean and its derivatives,milk and its derivates.
Check if products like Bobo's Oat Bars Apple Pie Toaster Pastry are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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