Is it Paleo? Birds Eye Steamfresh Superfood Blends Quinoa & Spinach

Is it Paleo? Birds Eye Steamfresh Superfood Blends Quinoa & Spinach
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Spinach, cooked garbanzo beans (water, garbanzo beans), cooked white quinoa (water, quinoa), cooked brown rice (water, brown rice), red bell peppers, water, sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil), apple cider vinegar, contains less than 2% of: soybean oil, modified corn starch, salt, sugar, spice, onion powder, xanthan gum, locust bean gum.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.