Is it Lactose Free? Birds Eye Steamfresh Superfood Blends Quinoa & Spinach

Is it Lactose Free? Birds Eye Steamfresh Superfood Blends Quinoa & Spinach
Compliant

This product is likely Lactose Free.

Ingredients

Spinach, cooked garbanzo beans (water, garbanzo beans), cooked white quinoa (water, quinoa), cooked brown rice (water, brown rice), red bell peppers, water, sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil), apple cider vinegar, contains less than 2% of: soybean oil, modified corn starch, salt, sugar, spice, onion powder, xanthan gum, locust bean gum.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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