Is it Gluten Free? Birds Eye Steamfresh Superfood Blends Quinoa & Spinach

Is it Gluten Free? Birds Eye Steamfresh Superfood Blends Quinoa & Spinach
Compliant

This product hasthat may have Gluten.

Ingredients

Spinach, cooked garbanzo beans (water, garbanzo beans), cooked white quinoa (water, quinoa), cooked brown rice (water, brown rice), red bell peppers, water, sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil), apple cider vinegar, contains less than 2% of: soybean oil, modified corn starch, salt, sugar, spice, onion powder, xanthan gum, locust bean gum.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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