Is it Low FODMAP? Beyond Meat Jerky Hot & Spicy
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, mung bean protein, pea protein†, sugar, gluten free oat bran and fiber, natural flavors, yeast, expeller pressed canola oil, onion powder and less than 1% of vegetable juice color, vinegar, lemon juice concentrate, pomegranate concentrate, spice, garlic powder, autolyzed yeast extract, potassium chloride, acetic acid, citric acid, sunflower lecithin. †peas are legumes.
Allergens
People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Contains no peanuts or tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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