Is it Low FODMAP? Betty Crocket Delights Bars Mix Cookie Brownie
This product hasthat may be high FODMAP.
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), corn syrup, cocoa processed with alkali, palm oil, contains 2% or less of: salt, corn starch, leavening (baking soda, sodium aluminum phosphate), molasses powder, carob powder, artificial flavor, nonfat milk.
Allergens
Contains: now contains milk ingredients. Contains wheat, soy and milk. May contain egg ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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