Is it Low FODMAP? Betty Crocker Chocolate Chip Fudge Cookie

Is it Low FODMAP? Betty Crocker Chocolate Chip Fudge Cookie
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), vegetable oil (palm, palm kernel), nonfat milk, high fructose corn syrup, water, cocoa, hydrogenated palm kernel oil, contains 2% or less of: corn starch, corn syrup, buttermilk, salt, leavening (baking soda, sodium aluminum phosphate), whey, butter, cocoa processed with alkali, soy lecithin, milk, sodium alginate, natural and artificial flavor, mono and diglycerides, potassium sorbate (preservative), egg white, color added.

Allergens

Contains: contains wheat, milk, soy and egg ingredients.,

Check if products like Betty Crocker Chocolate Chip Fudge Cookie are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More