Is it Paleo? Betty Crocket Delights Bars Mix Cookie Brownie

Is it Paleo? Betty Crocket Delights Bars Mix Cookie Brownie
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), corn syrup, cocoa processed with alkali, palm oil, contains 2% or less of: salt, corn starch, leavening (baking soda, sodium aluminum phosphate), molasses powder, carob powder, artificial flavor, nonfat milk.

Allergens

Contains: now contains milk ingredients. Contains wheat, soy and milk. May contain egg ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.