Is it MSG free? Betty Crocker Ready To Bake Birthday Cake Cookie

Is it MSG free? Betty Crocker Ready To Bake Birthday Cake Cookie
Compliant

This product is likely msg free.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm, palm kernel), corn starch, corn syrup, water. Contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), salt, dextrin, monoglycerides, polysorbate 60, soy lecithin, natural and artificial flavor, potassium sorbate (preservative), confectioner's glaze, sodium stearoyl lactylate, sodium acid pyrophosphate, color (yellow lakes 5 & 6, red lake 40, blue lake 1, reds 3 & 40, blue 1, yellows 5 & 6), carnauba wax, nonfat milk, citric acid.

Allergens

Contains wheat, soy and milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.