Is it Low Histamine? Betty Crocker Ready To Bake Birthday Cake Cookie

Is it Low Histamine? Betty Crocker Ready To Bake Birthday Cake Cookie
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm, palm kernel), corn starch, corn syrup, water. Contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), salt, dextrin, monoglycerides, polysorbate 60, soy lecithin, natural and artificial flavor, potassium sorbate (preservative), confectioner's glaze, sodium stearoyl lactylate, sodium acid pyrophosphate, color (yellow lakes 5 & 6, red lake 40, blue lake 1, reds 3 & 40, blue 1, yellows 5 & 6), carnauba wax, nonfat milk, citric acid.

Allergens

Contains wheat, soy and milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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