Is it Paleo? Betty Crocker Ready To Bake Birthday Cake Cookie

Is it Paleo? Betty Crocker Ready To Bake Birthday Cake Cookie
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm, palm kernel), corn starch, corn syrup, water. Contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), salt, dextrin, monoglycerides, polysorbate 60, soy lecithin, natural and artificial flavor, potassium sorbate (preservative), confectioner's glaze, sodium stearoyl lactylate, sodium acid pyrophosphate, color (yellow lakes 5 & 6, red lake 40, blue lake 1, reds 3 & 40, blue 1, yellows 5 & 6), carnauba wax, nonfat milk, citric acid.

Allergens

Contains wheat, soy and milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.