Is it Pregnancy friendly? Betty Crocker Chocolate Chip Fudge Cookie

Is it Pregnancy friendly? Betty Crocker Chocolate Chip Fudge Cookie
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), vegetable oil (palm, palm kernel), nonfat milk, high fructose corn syrup, water, cocoa, hydrogenated palm kernel oil, contains 2% or less of: corn starch, corn syrup, buttermilk, salt, leavening (baking soda, sodium aluminum phosphate), whey, butter, cocoa processed with alkali, soy lecithin, milk, sodium alginate, natural and artificial flavor, mono and diglycerides, potassium sorbate (preservative), egg white, color added.

Allergens

Contains: contains wheat, milk, soy and egg ingredients.,

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.