Is it Low Histamine? Betty Crocker Chocolate Chip Fudge Cookie

Is it Low Histamine? Betty Crocker Chocolate Chip Fudge Cookie
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), vegetable oil (palm, palm kernel), nonfat milk, high fructose corn syrup, water, cocoa, hydrogenated palm kernel oil, contains 2% or less of: corn starch, corn syrup, buttermilk, salt, leavening (baking soda, sodium aluminum phosphate), whey, butter, cocoa processed with alkali, soy lecithin, milk, sodium alginate, natural and artificial flavor, mono and diglycerides, potassium sorbate (preservative), egg white, color added.

Allergens

Contains: contains wheat, milk, soy and egg ingredients.,do not eat raw cookie dough.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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