Is it Low FODMAP? Benton's Caramel Coconut Fudge Cookies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (palm, palm kernel, hydrogenated coconut and hydrogenated soybean oil), corn syrup, coconut (sulphites as preservative), water, sweetened condensed milk (milk, sugar), high fructose corn syrup, dextrose, cocoa (processed with alkali), sorbitol, whey, glycerin, salt, soy lecithin, leavening (baking soda, monocalcium phosphate), natural and artificial flavor.
Allergens
Contains: wheat, milk, soy, coconut. may contain peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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