Is it Low FODMAP? Ben's Original Ready Rice, Original Long Grain White
This product is likely Low FODMAP.
Ingredients
Water, parboiled long grain rice; less than 2% of: canola oil†, vitamins and minerals [calcium (calcium carbonate), vitamin b3 (niacinamide), iron (iron phosphate), vitamin b1 (thiamine mononitrate), folic acid]. †adds a trivial amount of saturated fat.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
Check if products like Ben's Original Ready Rice, Original Long Grain White are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Ben's Original Ready Rice Easy Dinner Side Whole Grain Brown Rice Pouch
- Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch
- Ben's Original Ready Rice Easy Dinner Side Flavored Rice Pilaf Pouch
- Ben's Original Ready Rice, Butter & Garlic
- Ben's Original Ready Rice Easy Side Dish Basmati Rice Pouch