Is it Lactose Free? Ben's Original Ready Rice, Original Long Grain White

Is it Lactose Free? Ben's Original Ready Rice, Original Long Grain White
Compliant

This product is likely Lactose Free.

Ingredients

Water, parboiled long grain rice, less than 2% of: canola oil†, vitamins and minerals [calcium (calcium carbonate), vitamin b3 (niacinamide), iron (iron phosphate), vitamin b1 (thiamine mononitrate), folic acid]. †adds a trivial amount of saturated fat.

Allergens

Manufacturer did not include an allergen statement.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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