Is it Low Histamine? Ben's Original Ready Rice, Original Long Grain White
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, parboiled long grain rice, less than 2% of: canola oil†, vitamins and minerals [calcium (calcium carbonate), vitamin b3 (niacinamide), iron (iron phosphate), vitamin b1 (thiamine mononitrate), folic acid]. †adds a trivial amount of saturated fat.
Allergens
Manufacturer did not include an allergen statement.
Check if products like Ben's Original Ready Rice, Original Long Grain White are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn MoreSee if other products are Low Histamine
- Ben's Original Ready Rice Easy Dinner Side Whole Grain Brown Rice Pouch
- Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch
- Ben's Original Ready Rice Easy Dinner Side Flavored Rice Pilaf Pouch
- Ben's Original Ready Rice, Butter & Garlic
- Ben's Original Ready Rice Easy Side Dish Basmati Rice Pouch