Is it Paleo? Ben's Original Ready Rice Easy Dinner Side Roasted Chicken Flavored Rice Pouch

Is it Paleo? Ben's Original Ready Rice Easy Dinner Side Roasted Chicken Flavored Rice Pouch
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, parboiled long grain rice; less than of: canola oil†, salt, yeast extract, carrots*, modified corn starch, natural flavors, onion*, maltodextrin, parsley*, chicken fat*† ‡, citric acid, garlic*, sugar, cooked chicken*† ‡ (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], turmeric extract (color), sunflower oil, lactic acid. *dried. Adds a trivial amount of saturated fat † and cholesterol ‡.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.