Is it Paleo? Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Water, parboiled long grain rice, carrots, peas, corn; less than 2% of: canola oil†, salt, maltodextrin, sugar, yeast extract, onion*, natural flavors (chicken broth‡), citric acid, garlic*, turmeric (color), spice, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], carrot extract (color). *dried. adds a trivial amount of saturated fat† and cholesterol‡.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.