Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch
This product is likely Lactose Free.
Ingredients
Water, parboiled long grain rice, carrots, peas, corn; less than 2% of: canola oil†, salt, maltodextrin, sugar, yeast extract, onion*, natural flavors (chicken broth‡), citric acid, garlic*, turmeric (color), spice, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], carrot extract (color). *dried. adds a trivial amount of saturated fat† and cholesterol‡.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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