Is it Gluten Free? Ben's Original Ready Rice Easy Dinner Side Garden Vegetable Flavored Rice Pouch
This product hasthat may have Gluten.
Ingredients
Water, parboiled long grain rice, carrots, peas, corn; less than 2% of: canola oil†, salt, maltodextrin, sugar, yeast extract, onion*, natural flavors (chicken broth‡), citric acid, garlic*, turmeric (color), spice, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], carrot extract (color). *dried. adds a trivial amount of saturated fat† and cholesterol‡.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Gluten Free diet?
Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.
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