Is it Low Histamine? Ben & Jerry's Non-dairy Netflix Chill Ice Cream
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almond milk (water, almonds), liquid sugar (sugar, water), coconut oil, corn syrup solids, wheat flour, sugar, peanuts, canola oil, corn starch, soybean oil, peanut oil, pea protein, cocoa powder, corn syrup, salt, sunflower lecithin, guar gum, tapioca starch, locust bean gum, soy lecithin, vanilla extract, baking soda, natural flavor (coconut), barley malt.
Allergens
Contain almonds, wheat, peanuts, soy and coconut. May contain other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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