Is it Low Histamine? Ben & Jerry's Cherry Garcia Ice Cream
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cream, skim milk, liquid sugar (sugar, water), water, cherries, sugar, egg yolks, coconut oil, cocoa (processed with alkali), cocoa, fruit and vegetable concentrates (color), guar gum, natural flavor, lemon juice concentrate, carrageenan, citric acid, milk fat, soy lecithin, vanilla extract. Contains egg, milk and soy.
Allergens
Contains: contains milk, eggs and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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